Antelope Memorial Hospital Wellness Center
102 W 9th St. (South Entrance) Neligh, NE 68756
Vanessa Carpenter- Wellness Coordinator
402-887-6204
Mon- Fri 7:30am- 4:00pm (seasonal hours may vary)
NuStep's, treadmills, ellipticals, Total Gym, multi-hip machine, cable weight machine, Stairmaster, Aridyne bike, free weights
Cowboy Trail
Valentin, Woodlake
crushed limestone trail with wooden decked bridges. Currently, the trail is open from Valentine east to Norfolk—almost 200 miles! It is planned to eventually go west to Chadron for a total of 320 miles. One of the most spectacular parts of the trail is the old train trestle that crosses the Niobrara River just outside of Valentine. It is a quarter of a mile long and towers 150 feet above the river
O'Neill Satellite Rotary Sand Volleyball League
O'Neill
Niobrara
Norden
located 16 miles north of Johnstown. This 60,000-acre area is dedicated to preserving a unique biological crossroad of five ecological zones, including both Sandhills and Riverine ecologies. Two self-guided hiking trails and a growing herd of bison are available for visitors to enjoy, Norden Chute located close to the trailhead
Cottonwood Lake State Recreation Area
Merriman
Valentine Wildlife Refuge
402-376-1889
hiking trail west of the Preserve mailbox (foot traffic only, please). The trailhead includes a small parking area and information kiosk. You have your choice of the long loop or the short loop, both with grand views of the Niobrara River, biking, fishing, hiking, ice fishing