Public Announcement: Stops measles from spreading!
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If you have symptoms or might have been exposed, please call your doctor.
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DO NOT go to the clinic or hospital without calling first.
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Your doctor will tell you what to do next.
Tai Chi for Health
Gentle movement, real results!
Brittany Spieker, MS, RD
Food, Nutrition & Health Extension Educator
(402) 387-2213
Improve balance, flexibility, and focus with this evidence-based, low-impact exercise. Tai Chi is safe and adaptable for all fitness levels.
Class Options (In-person or Virtual):
• Tai Chi for Arthritis & Fall Prevention – Standing or Seated
• Tai Chi for Energy
719 Fitness Center
406 Main St
Neligh, NE 68756
Phone - 402-887-8118
O'Neill Satellite Rotary Sand Volleyball League
O'Neill
Leprechaun Youth Sports O'Neill
O'Neill
Chad Matthews, chad@herdco.net, 402-336-7360 and Bryan Hoefer: 402-340-4685
tackle football
Stretching Class at the Palace
Long Pine
Taught by Marilyn Baker
Every Thursday 11AM-noon
$2.00 donation
Tai Chi for Health Food, Nutrition & Health Educator
Antelope County - Nebraska Extension
Pamela Slaymaker
(402) 929-5414
Antelope, Knox, Boone, Nance Counties Included
Antelope Memorial Hospital Wellness Center
102 W 9th St. (South Entrance) Neligh, NE 68756
Vanessa Carpenter- Wellness Coordinator
402-887-6204
Mon- Fri 7:30am- 4:00pm (seasonal hours may vary)
NuStep's, treadmills, ellipticals, Total Gym, multi-hip machine, cable weight machine, Stairmaster, Aridyne bike, free weights