Update 3/27/2024: Los casos de sarampión aumentan en Estados Unidos ​​Update: COVID-19 and Measles Update, Public Service Announcement,...

Our dedicated Heart Corp Health Educator, TyLinn Dodd, has been spearheading engaging Bingocize classes throughout our district, and her...

A goodnights sleep is important for helping your body to recharge and repair! Most adults need 7 to 9 hours of sleep. Your body has been...

Chill Out with this Summer Treat! Bursting with Fresh Fruits, this Frozen Delight is both Delicious and Heart-Healthy. With Less than 100...

Make smart food choices and swaps to build an overall healthy eating style.  Ex: Eating leafy greens such as kale or spinach has...

Mark your calendars for Friday, March 1st, as we gear up for a statewide movement organized by the Nebraska Cancer Coalition! Together,...

Smoking is a proven risk factor for heart attack and stroke. Smoking and exposure to secondhand smoke increase the risk for the buildup...

Indulge in the flavors of the American South with this Simple Cooking with Heart recipe! Elevate your daily veggie and fruit intake with...

There are two types of hypertensive crises: Both require immediate attention! Appropriate course of action is determined by status and...

Sodium Increases your Blood Pressure! Sodium attracts and holds water, increasing the volume of blood in the arteries and veins. Causing...

Discover a Heartwarming Favorite: Our Simple Cooking with Heart presents a classic American comfort food recipe that's as easy as it is...

Damage done from high blood most often occurs over time. -          If left unmanaged, it can lead to: -          Heart Attack, Stroke,...

Factors that can affect your B/P Reading: Talking during the reading Crossing your legs Having a full bladder Moving, flexing, or tensing...

Savor the delightful flavors of our Simple Cooking with Heart Italian recipe for Whole-Wheat Spaghetti with Marinara and Turkey...

High Blood Pressure: High blood pressure (hypertension) is when your blood pressure is consistently too high. Blood Pressure is the force...

Indulge in the mouthwatering taste of fried chicken without worrying about extra saturated fat and calories! Experience a delightful...

American Heart Association has been a fearless advocate for promoting cardiovascular health awareness since 1924. But did you know,...

What do the community members of NCDHD’s region have to say about their personal experience with a COVID-19 vaccine? NCDHD shares...

Previous COVID-19 infections correlate with adolescent diabetes diagnosis? NCDHD discuss and review the data for correlation between...